Website Terms & Conditions


Hi there! This website, is owned and operated by me, Hannah Noonan, ABN 45658304928. If you have any questions or need further information, please contact:

This document sets out the Terms and Conditions you need to be aware of when using this website. Please take a moment to read them, as they set out your important rights and obligations and I care about making sure we both know where we stand. When you visit this website to review information, and download the available products, you agree that you are over the age of 18 and willing to be bound by these Terms and Conditions. If you don’t accept this agreement, you should not continue to visit this website, purchase or download any items available on this website.

All products and services advertised on this website are offered in compliance with Australian Consumer Law.

General Disclaimer

On this website you will find articles, recipes, recipe books, meal plans and information. Everything is provided solely for general informational and inspirational purposes.


Please be aware that the generalised nutrition, recipes and meal plan information I provide is not a substitute for specialist health professional advice tailored to your personal circumstances. It is based on my own nutrition knowledge and research. If you read something and it doesn’t sound right to you, please contact me to discuss it.

I reserve the right to modify the information contained on the website or the downloadable products at any time, including altering or deleting information without notice.


I recommend that for your own health, safety and well-being that you seek professional advice from your own professional health practitioner (e.g. doctor, nutritionist, naturopath etc.) before commencing a new diet or following any of the information recommended on this website or in the downloadable products to ensure that it is right for you.


This website offers free and paid downloads. Whilst I have made every effort to ensure that these downloads are safe, I am not responsible for any viruses or damage that may occur as a result of downloading material from this website.


You may notice some links to third party sites. I am not responsible for the content of any external sites and the links are for your information and inspiration only and the information does not necessarily represent my opinions.

Specific Disclaimer                                                                                                         

This disclaimer relates to the recipes, recipe books and meal plans that are available to view or download for free or to purchase.


The recipes on the website, recipe books and meal plans are for those people that have been advised by a health professional to follow a specific diet. As an accredited nutritionist I provide suggestions and inspiration for these specific diets. At the time of publishing these recipes and documents I aim to ensure that they are in line with the recommendations at that time for that particular diet (i.e. the Monash FODMAP Diet app or the SIBO Bi-phasic Diet etc.), however errors may occur. If you do notice an error, please contact me to let me know.


Please use this recipes, recipe books and meal plans as a guide. It is important to seek personalised advice from your health professional if you are unsure whether these recipes or meal plans are suitable for you and before undertaking any new dietary plans or changes. If the recipes contain any ingredients that you are allergic or intolerant to please substitute them for something more suitable.


Your individual nutrient and energy intake requirements may differ from what has been suggested, and some foods or meals may trigger different symptoms in different people. The recipes, recipe books and meal plans are not designed to provide personalised nutrition advice and are not a substitute for seeing a nutritionist, naturopath or dietitian for personalised advice. If you have any concerns about your health prior to whilst following a meal plan or recipe, please seek advice from your health professional.


The meal plans and recipes are primarily intended for an adult who has been advised by a health professional to follow the particular diet that is noted in the recipe, recipe book or meal plan. They are not intended for pregnant women, the immune compromised or children.

Intellectual Property


The content of this website and the PDF downloads is protected by copyright. No portion of the PDF downloads may be copied or replicated in any form without my written consent. The photos of food contained on the website can be shared on social media with an acknowledgement and a link back to my website or social media handle.


If you would like to share the recipes and meal plans with others, please direct them to my website to view or download their own copy. A lot of time, effort and expertise has gone into producing these products for you and through your ongoing support I am able to continue to provide these products for you and others.

Payment Terms


Some downloadable products are offered for purchase. I accept Visa (credit and debit cards), MasterCard (credit and debit cards), American Express and PayPal. Payment is required in full and up front prior to receiving the link to the download.


To ensure that your credit card details are secure and never accessible, I offer credit card processing through Stripe and the card numbers are encrypted.

Shipping and Delivery


The link to download the recipe books and meal plans is emailed to you. Please ensure that you download the PDF within the timeframe noted in the email.

Returns Policy


I want you to be happy with the downloadable recipe books and meal plans but as the product is in a PDF format that is accessible and reproducible within minutes of the purchase, I do not offer a refund for change of mind so I encourage you to choose your purchase carefully.

Consumer Guarantees


If you have a problem downloading or opening the PDF, or the link expired before you were able to download the PDF, I will email you another link or attach the relevant PDF to an email to be sent to you within 5 business days of being advised of the problem by email. Please email to let me know of the issue.

Visitor Information


When posting comments on this website please ensure that they are respectful. I reserve the right to delete unacceptable comments if they are rude, spammy or offensive.

Jurisdiction & Dispute Resolution


A Gut Reaction is located in Victoria and this agreement is subject to the governing law of Victoria.


If you have any issue complaint about this website or any of the products available to download, you and I agree to make a genuine effort to resolve the dispute through negotiation and discussion.


If we are unable to resolve a dispute by negotiation and discussion within 14 days, the parties must proceed to mediation with the assistance of an accredited mediator who is independent of the parties, by a person appointed by the Chair of Resolution Institute, (ACN 008 651 232, Level 2, 13-15 Bridge Street, Sydney NSW 2000; telephone: 02 9251 3366, email: or the Chair’s designated representative. The Resolution Institute Mediation Rules shall apply to the mediation. We agree to share the costs of mediation equally between us.


We agree not to go to court until we have tried our best to work things out and the mediator agrees that we are not going to be able to resolve this dispute on our own or with the mediator’s assistance.


If you have any questions about any of the terms and conditions, please let me know at or 0432 871 605. Thanks!