smoothie

peanut butter smoothie

peanut butter smoothie

A smoothie that is packed with protein and a great little way to start the day or take with you as a snack! It's also FODMAP friendly, dairy and added sugar free!

chocolate turmeric smoothie

chocolate turmeric smoothie

This FODMAP friendly smoothie contains gut loving spices to help ease your digestive woes, plus it tastes pretty good!

banana turmeric smoothie

banana turmeric smoothie

I am completely in love with the turmeric, cinnamon ginger flavour combo at the moment! You can read all about the anti-inflammatory and gut health benefits of turmeric in my Turmeric Milk recipe post.