dairy free

Minty Hot Chocolate

Not just your average hot chocolate, this one has a little twist!

Just click on the link https://irritablebowelsyndrome.net/recipes/dairy-free-minty-hot-chocolate/ to be taken to the recipe and VIDEO at IrritableBowelSyndrome.net where I am a regular recipe contributor.

Matcha Latte

Like green tea? Have your tried Matcha? It goes fabulously well in a creamy mix and still has that matcha taste. Just click on the link https://irritablebowelsyndrome.net/recipes/matcha-latte/ to be taken to the recipe at IrritableBowelSyndrome.net where I am a regular recipe contributor. 

turmeric milk

turmeric milk

So a trend at the moment in Melbourne cafes is turmeric lattes, also known as golden milk, turmeric tea or turmeric milk. But you don’t have to leave the house to enjoy it because it’s pretty easy to make your own version of this anti-inflammatory drink.

chocolate teff cake

chocolate teff cake

Have you heard about teff? A staple ancient grass seed in Ethiopia where it is used to make injera (a flat bread) is now popping up in the health food aisles of supermarkets, which means it’s hit the big time in Australia.

almond pulp chocolate cake

almond pulp chocolate cake

Wondering what to do with all that leftover almond pulp from making almond milk? Bake a cake! This almond pulp chocolate cake could even be eaten for breakfast it’s that healthy!