For everything you need to know about IBS including causes, symptoms, diagnosis, treatment, experiences and a community forum, head to the website where I am a Patient Advocate and regular contributor to the blog. You can find all my articles here.

You can find my diabetic friendly recipes here, plus you'll find all the nutritional information you need for the ingredients too.


Wellspring Magazine

In the Autumn/Winter 2016 Endeavour College Wellspring Magazine you'll find a two page spread about my 100 days of pancakes project! 

The Model Life - Millicent Lambert

International model Millicent Lambert provides information and tips about life as a model, including eating well. You can find all my guest posts here.