Hummus

Hummus. What more can I say! A simple, perfect little dip that pretty much goes well with anything!

It’s also

  • Gluten free

  • Dairy free

  • Low FODMAP (just leave out the garlic and use garlic infused olive oil instead of the olive oil)

  • Low carb

Just click on the link https://type2diabetes.com/recipes/hummus/ to be taken to the recipe at Type2Diabetes .com where I regularly contribute recipes. 

Hummus.JPG